Welcome to my Chiropractic blog

Keep an eye on the blog for regular updates! I aim to teach you about your spine, nerves and general health in a way that is easy to understand and put into practice whatever your age, occupation or condition.

Clinic safety information 1

Please click on the link to see our latest information on how we are keeping our patient s and chiropractors safe

COVID 19 Info

Keep Safe When Gardening

Keep Safe When Gardening. At this time of the year, with the nights drawing in earlier – gardeners of all abilities will be aiming to...

Top 7 tips to minimise pain in the cold weather

Stay happy in the winter. Do you or someone you know complain of increasing pain during the winter months? Or do you suddenly have an...

Don’t shop ‘till you drop this Christmas

Protect your back this Christmas For some, the Christmas shopping may be well under way by now and for others, it may be a last minute...

Top 10 Tips for preventing back pain

Top 10 Tips for back pain HOW TO PREVENT BACK PAIN 1. Regular exercise for your back. Walking, swimming and core stability exercises can...

Grand opening of Adam Kay Chiropractor in Radlett

We are extremely pleased to announce the opening of Adam Kay Chiropractic Clinic located in Radlett. Helping those in Radlett, Shenley...

Chiropractor Borehamwood

, Hertfordshire, Adam Kay Chiropractor

Chiropractor Borehamwood, Hertfordshire, Adam Kay Chiropractor

Welcome to my Chiropractic blog

Clinic safety information 1

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