How do the nerves in my spine affect my digestion and IBS?
Nerves control everything! Every organ in the body has its own nerve supply. Therefore, when misalignments in the spinal joints trap or...
What is a slipped disc and can Chiropractic help? – Adam Kay Chiropractor Radlett.
Disc Problems. This morning, by 12:30pm I had already treated three patients with disc problems in their lower back. Each patient came in...
How can I enjoy Christmas parties and still be healthy?
Healthy eating blog – Adam Kay Chiropractor, Radlett. As the festive season approaches, the shops are stacked with a lot of scrummy...
Don’t shop ‘till you drop this Christmas
Protect your back this Christmas For some, the Christmas shopping may be well under way by now and for others, it may be a last minute...
Top 10 Tips for preventing back pain
Top 10 Tips for back pain HOW TO PREVENT BACK PAIN 1. Regular exercise for your back. Walking, swimming and core stability exercises can...
Top 10 Tips for Back Bain
Have a read below to find out all you need to know about keeping your spine well when seeing your Chiropractor. 1. Regular exercise for...
Grand opening of Adam Kay Chiropractor in Radlett
We are extremely pleased to announce the opening of Adam Kay Chiropractic Clinic located in Radlett. Helping those in Radlett, Shenley...
Back to school tips
Its time for your kids to go back to school and that means two things! Lots of sitting and carrying a school bag. We will start with the...