Top 10 Tips for preventing back pain
Top 10 Tips for back pain HOW TO PREVENT BACK PAIN 1. Regular exercise for your back. Walking, swimming and core stability exercises can...
Probiotics vs Antibiotics
Why do I get an upset tummy after taking antibiotics? Today I was asked by a patient to write a little bit about antibiotics. This lady...
Top 10 Tips for Back Bain
Have a read below to find out all you need to know about keeping your spine well when seeing your Chiropractor. 1. Regular exercise for...
Grand opening of Adam Kay Chiropractor in Radlett
We are extremely pleased to announce the opening of Adam Kay Chiropractic Clinic located in Radlett. Helping those in Radlett, Shenley...
Back to school tips
Its time for your kids to go back to school and that means two things! Lots of sitting and carrying a school bag. We will start with the...